Are you ready to transform your body?
Change Your Life Today
Clover Hill Personal Training is a women-only private fitness studio in Midlothian, Virginia. Our exclusive training program provides you with unique workouts 6 days a week, a judgment-free environment, and a custom nutrition and meal plan.
Are you
ready to
transform
your body?
Change Your Life Today
Clover Hill Personal Training is a women-only private fitness studio in Midlothian, Virginia – located just outside of Richmond. Our exclusive training program provides you with unique workouts 6 days a week, a judgment-free environment, and a custom nutrition and meal plan.
About Clover Hill
Personal Training
Getting in shape and exercising shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. At Clover Hill Personal Training, we are a community of like-minded women who share our struggles, goals, and victories. Additionally, we will provide you with the motivation and accountability to help you meet your fitness goals.
About Clover Hill
Personal Training
Getting in shape and exercising shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. At Clover Hill Personal Training, we are a community of like-minded women who share our struggles, goals, and victories. Additionally, we will provide you with the motivation and accountability to help you meet your fitness goals.
Why Clover Hill Personal Training?
Our exclusive program provides you with:
UNIQUE TRAINING 3-6 DAYS A WEEK
JUDGMENT-FREE ENVIRONMENT
CUSTOM NUTRITION PLAN AND WEEKLY ONE-ON-ONE NUTRITIONAL GUIDANCE TO HELP YOU ACHIEVE YOUR GOALS
MOTIVATION & ACCOUNTABILITY FROM SUPPORTIVE COACHES
A COMMUNITY OF LIKE-MINDED WOMEN
Why Clover Hill Personal Training?
Our exclusive program provides
you with:
UNIQUE TRAINING 3-6 DAYS A WEEK
JUDGMENT-FREE ENVIRONMENT
CUSTOM NUTRITION PLAN AND WEEKLY ONE-ON-ONE NUTRITIONAL GUIDANCE TO HELP YOU ACHIEVE YOUR GOALS
MOTIVATION & ACCOUNTABILITY FROM SUPPORTIVE COACHES
A COMMUNITY OF LIKE-MINDED WOMEN
HIIT and Muscle Building
Look Good, Feel Good
This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, our program will improve your health and have you feeling great. You’ll see an improvement in your performance in no time. Each session is different and fun!

HIIT and
Muscle Building
Look Good, Feel Good
This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, our program will improve your health and have you feeling great. You’ll see an improvement in your performance in no time. Each session is different and fun!


Customized Nutrition
Learn Healthy Eating Habits
Customized
Nutrition
Learn Healthy
Eating Habits
We will build a custom nutrition plan (with foods you enjoy) specifically for your body.
Our goal is to educate you on healthy nutrition, portion sizes, and how to make better choices when it comes to your nutrition, so you will have this knowledge for the rest of your life. We do not endorse any quick fixes, diet pills, or supplements.

(Yes, that’s a sandwich. And, no, we don’t cut carbs!)
Client Testimonials
Hear What Others Have to Say
Hear What Others
Have to Say
Now I can feel, see, and know I’m strong. I’m tight and firm, and I’m happy and energetic!! My words for others: Come on! Let’s do this!!! It’s so important to give yourself the gift of health!!! You won’t regret it. Looking forward the seeing you at the gym!”