Are you ready to transform your body?

Change Your Life Today

Clover Hill Personal Training is a women-only private fitness studio in Midlothian, Virginia. Our exclusive training program provides you with unique workouts 6 days a week, a judgment-free environment, and a custom nutrition and meal plan.

Are you

ready to 

transform

your body?

Change Your Life Today

Clover Hill Personal Training is a women-only private fitness studio in Midlothian, Virginia – located just outside of Richmond. Our exclusive training program provides you with unique workouts 6 days a week, a judgment-free environment, and a custom nutrition and meal plan.

About Clover Hill

Personal Training

Getting in shape and exercising shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. At Clover Hill Personal Training, we are a community of like-minded women who share our struggles, goals, and victories. Additionally, we will provide you with the motivation and accountability to help you meet your fitness goals.

About Clover Hill

Personal Training

Getting in shape and exercising shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. At Clover Hill Personal Training, we are a community of like-minded women who share our struggles, goals, and victories. Additionally, we will provide you with the motivation and accountability to help you meet your fitness goals.

Why Clover Hill Personal Training?

 Our exclusive program provides you with:

UNIQUE TRAINING 3-6 DAYS A WEEK

JUDGMENT-FREE ENVIRONMENT

CUSTOM NUTRITION PLAN AND WEEKLY ONE-ON-ONE NUTRITIONAL GUIDANCE TO HELP YOU ACHIEVE YOUR GOALS

MOTIVATION & ACCOUNTABILITY FROM SUPPORTIVE COACHES

A COMMUNITY OF LIKE-MINDED WOMEN

Why Clover Hill Personal Training?

 Our exclusive program provides

you with:

UNIQUE TRAINING 3-6 DAYS A WEEK

JUDGMENT-FREE ENVIRONMENT

CUSTOM NUTRITION PLAN AND WEEKLY ONE-ON-ONE NUTRITIONAL GUIDANCE TO HELP YOU ACHIEVE YOUR GOALS

MOTIVATION & ACCOUNTABILITY FROM SUPPORTIVE COACHES

A COMMUNITY OF LIKE-MINDED WOMEN

HIIT and Muscle Building

Look Good, Feel Good

This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, our program will improve your health and have you feeling great. You’ll see an improvement in your performance in no time. Each session is different and fun!

Photo of a woman lifting weights

HIIT and

Muscle Building

Look Good, Feel Good

This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, our program will improve your health and have you feeling great. You’ll see an improvement in your performance in no time. Each session is different and fun!

Photo of a woman lifting weights
Photo of a healthy meal

Customized Nutrition

Learn Healthy Eating Habits

Customized

Nutrition

Learn Healthy 

Eating Habits

We will build a custom nutrition plan (with foods you enjoy) specifically for your body.

Our goal is to educate you on healthy nutrition, portion sizes, and how to make better choices when it comes to your nutrition, so you will have this knowledge for the rest of your life. We do not endorse any quick fixes, diet pills, or supplements.

Photo of a healthy meal

(Yes, that’s a sandwich. And, no, we don’t cut carbs!)

Client Testimonials

Hear What Others Have to Say

Hear What Others

Have to Say

“Great place to work out. I look forward to my afternoons at CHPT. Lindsey is very supportive and knowledgeable, always encouraging us to be a better stronger self! So glad I took the 12-week challenge and stayed!”
Rosemary H.

“It’s so hard to explain how incredible my life has become. It’s hard to believe I spent month after month talking myself out of going to meet with Lindsay.

Now I can feel, see, and know I’m strong. I’m tight and firm, and I’m happy and energetic!! My words for others: Come on! Let’s do this!!! It’s so important to give yourself the gift of health!!! You won’t regret it. Looking forward the seeing you at the gym!”

Kim C.

“I have gotten better results here in 12 weeks than any of the other three gyms I belonged to over the past three years! If you want results, this is the place to go!!”
Michelle M.

Contact Us!